Never Use Canola Oil Again (Health)
Never Use Canola Oil Again
It’s our hope that you’ll never use canola oil again!
Why? Because of the harmful side effects from the processing of this oil and GMO’s (genetically modified organisms)
Canola oil was first created in the early 1970s as a natural oil, but in 1995, Monsanto created a genetically modified version of canola oil. As of 2005, 87% of canola grown in the U.S. was genetically modified and by 2009, 90% of the Canadian crop was genetically engineered.
What is Canola Oil Made From?
Canola oil is actually made from the rapeseed. The name of canola oil was originally LEAR (Low Erucic Acid Rapeseed) but for marketing purposes was changed to canola oil. This word was derived from the combination of “Canada” and “ola,” meaning oil.
Canola oil has been brought to market with the claim that it’s a wonder oil, low in saturated fats and has omega-3 fatty acids. But in its hybridized and modified state, it can cause a large number of health issues that you will see below.
Harmful effects from processing of Canola Oil
Canola oil is typically extracted and refined using high heat, pressure, and petroleum solvents such as hexane. Most canola oil undergoes a process of caustic refining, degumming, bleaching, and deoderization, all using high heat and questionable chemicals.
This processing of canola oil causes oxidation of the polyunsaturated component of canola oil. This entire process raises the free radicals and makes canola highly inflammatory in your body—making it unhealthy for human consumption. Even worse, this high-heat processing actually converts some of the omega-3s from canola into “trans fats”.
The WORST kind of fat you can consume!
Two much better long term choices are grass fed butter and coconut oil because they’re loaded with “friendly” fats and can tolerate high heat cooking without being harmful to your body.
These 2 fat burning foods fit perfectly into a Paleo-style diet, which is simply eating what our ancestors ate.
In fact, if you use this *free* cookbook below at least 5 days of the week, you can pretty much eat WHATEVER you want the other 2 days WITHOUT fat storage…
>> 100% Free Cookbook You Can Use To Lose 5, 10, or 20+lbs Fast!
If you're looking for a bunch of healthy fat-burning recipes, free of any chemicals or cheap, toxic oils check this out:
>> Get Your FREE COOKBOOK Here
- Never Use Canola Oil Again - bibleprobe, 08.09.2015 (Health)