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Is Olive Oil the Answer to Warding Off Cancer? (Health)

posted by bibleprobe(R) Homepage, Mass., 04.24.2015

Is Olive Oil the Answer to Warding Off Cancer?
Posted by Carlene Thomas RD, LD

You’ve likely heard that the Mediterranean diet — full of nutrient dense foods such as salmon, seeds and vegetables — may be the healthiest diet ever, but a new study has found that olive oil in particular is the key to this diet. In fact, olive oil’s cancer cell-killing properties may unlock new potential for cancer treatments. In a study published in Molecular & Cellular Oncology, researchers isolated the specific compound responsible for rapid cell death in cancer cells called oleocanthal.

Oleocanthal targets only cancer cells, not healthy cells, and causes the lysosome of the cancer cell to rupture within 30 minutes. While the study does not mention if this mechanism works for different types of cancerous cells, the addition of olive oil to a diet, especially in conjunction with the removal of unhealthier types of fats (like trans fats), is highly beneficial to health. From the smell of olive oil causing you to feel more full after eating, to its ability to boost bone health, olive oil has highly beneficial properties beyond what this new study reveals.

While the Mediterranean diet as a whole (and now we know especially with the use of olive oil) is touted as one of the healthiest ways of eating, it’s also important to note that the amount of physical activity within the lifestyle contributes to many of the health benefits as well.

READ THIS here: Live in the Now


Can Olive Oil Help Prevent Stroke?
Includes many links to studies on the benefit of real fresh (last Autumn's crop olive oil. Not the old rancid and mixed with other unhealthy oils you buy in the supermarket). Sprinkle it uncooked on your pasta, or sprinkle it into your mashed potatoes. Cooking olive oil rids it of many of its ailment curing potential. Studies prove that most supermarket olive oil are mixed/diluted with unhealthy oils like canola oil, vegetable oil, sunflower oil,soy, and other nasty oils, etc.


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